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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes:
1 cup of chopped or diced - 196kcal
, 1 unit - 146kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
per 1/2 breast, bone removed - Calories: 1089kcal | Fat: 29.89g | Carbs: 0.00g | Prot: 191.46g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Smoked Haddock (Fish)
per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g
Other sizes:
1 oz, boneless - 33kcal
, 1 lb - 526kcal
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Nutrition Facts - Similar
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Smoked Chinook Salmon
per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes:
1 cup of - 159kcal
, 1 oz, boneless - 33kcal
, 1 lb - 531kcal
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Nutrition Facts - Similar
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Smoked Chinook Salmon (Lox)
per 1 lb - Calories: 531kcal | Fat: 19.60g | Carbs: 0.00g | Prot: 82.92g
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 211kcal | Fat: 8.57g | Carbs: 0.00g | Prot: 31.39g
Other sizes:
1/2 breast, bone removed - 1331kcal
, 1 lb - 880kcal
, 100 g - 194kcal
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Chicken Wing Meat (Stewed, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.72g | Carbs: 0.00g | Prot: 6.52g
Other sizes:
1 cup of chopped or diced - 253kcal
, 1 unit - 25kcal
, 1 lb - 821kcal
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Chicken Wing Meat
per 100 g - Calories: 126kcal | Fat: 3.54g | Carbs: 0.0g | Prot: 21.97g
Other sizes:
1 wing, bone and skin removed (yield from 450 g ready-to-cook chicken) - 21kcal
, 1 wing, bone and skin removed - 37kcal
, 1 lb - 572kcal
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Baked or Fried Coated Chicken Wing with Skin
per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g
Other sizes:
1 large - 209kcal
, 1 medium - 160kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
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Nutrition Facts - Similar
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Chum Salmon (Drained Solids with Bone, without Salt, Canned)
per 1 can - Calories: 520kcal | Fat: 20.30g | Carbs: 0.00g | Prot: 79.08g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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