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Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
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Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g
Other sizes:
1 medium - 42kcal
, 1 large - 54kcal
, 1 oz, with bone (yield after bone and skin removed) - 24kcal
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Roasted Light Turkey Meat (Skin Not Eaten)
per 1 oz, boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Prot: 8.34g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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Cornish Game Hen (Skin Not Eaten)
per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 oz, with bone, cooked - 21kcal
, 1 cup of cooked, diced - 186kcal
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Chicken Skin (Battered, Fried, Cooked)
per 100 g - Calories: 394kcal | Fat: 28.83g | Carbs: 23.15g | Prot: 10.32g
Other sizes:
1 unit - 449kcal
, 1/2 chicken, skin only - 749kcal
, 1 lb - 1787kcal
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Chicken Light Meat and Skin
per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes:
1 unit - 216kcal
, 1/2 chicken, bone removed - 361kcal
, 1 lb - 844kcal
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Chicken Dark Meat and Skin
per 1 unit - Calories: 379kcal | Fat: 29.34g | Carbs: 0.00g | Prot: 26.70g
Other sizes:
1/2 chicken, bone removed - 630kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
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Chicken Breast Meat and Skin
per 100 g - Calories: 172kcal | Fat: 9.25g | Carbs: 0.0g | Prot: 20.85g
Other sizes:
1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - 150kcal
, 1/2 breast, bone removed - 249kcal
, 1 lb - 780kcal
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Chicken Thigh Meat and Skin
per 100 g - Calories: 211kcal | Fat: 15.25g | Carbs: 0.0g | Prot: 17.27g
Other sizes:
1 thigh, bone removed (yield from 450 g ready-to-cook chicken) - 120kcal
, 1 thigh, bone removed - 198kcal
, 1 lb - 957kcal
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Chicken Meat and Skin (Capons)
per 1/2 capon, bone removed - Calories: 2256kcal | Fat: 164.55g | Carbs: 0.00g | Prot: 180.94g
Other sizes:
1 unit - 695kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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