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Cooked Breadfruit (Fat Not Added in Cooking)
per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g
Other sizes: 1 piece - 36kcal , 1 serving - 144kcal , 100 g - 114kcal ,
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Fried Breadfruit
per 1 serving - Calories: 190kcal | Fat: 10.45g | Carbs: 26.04g | Prot: 1.03g
Other sizes: 1 cup - 379kcal , 100 g - 223kcal ,
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Nutrition Facts
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Breadfruit
per 1/4 small - Calories: 99kcal | Fat: 0.22g | Carbs: 26.04g | Prot: 1.03g
Other sizes: 1 cup - 227kcal , 100 g - 103kcal ,
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