Briyas Tofu Soy Paneer Calories and Nutritional Information

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Soy Milk (So Good)

per 100ml - Calories: 39kcal | Fat: 1.80g | Carbs: 1.30g | Prot: 4.20g Nutrition Facts - Similar

Tofu (So-Lite)

per 100g - Calories: 105kcal | Fat: 1.73g | Carbs: 5.43g | Prot: 10.39g Nutrition Facts - Similar

Tofu (Arlys)

per 100g - Calories: 140kcal | Fat: 2.59g | Carbs: 4.50g | Prot: 14.91g Nutrition Facts - Similar

Vegetable Tofu (Arlys)

per 100g - Calories: 137kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 15.00g Nutrition Facts - Similar

Tandoori Tofu (Subway)

per 1 serving (60g) - Calories: 114kcal | Fat: 7.00g | Carbs: 6.60g | Prot: 6.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 117kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 27.00g Nutrition Facts - Similar

Masala Tofu (So-Lite)

per 100g - Calories: 105kcal | Fat: 1.73g | Carbs: 5.43g | Prot: 10.39g Nutrition Facts - Similar

per 1 serving (7g) - Calories: 8kcal | Fat: 0.00g | Carbs: 1.70g | Prot: 0.20g Nutrition Facts - Similar

Paneer (Hatsun)

per 100g - Calories: 280kcal | Fat: 23.00g | Carbs: 3.00g | Prot: 15.00g Nutrition Facts - Similar

Paneer (Verka)

per 100g - Calories: 289kcal | Fat: 22.50g | Carbs: 3.00g | Prot: 18.50g Nutrition Facts - Similar

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