per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.46g | Prot: 1.02g
Other sizes:
1 head - 278kcal
, 1/2 cup of shredded - 16kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes:
1 medium leaf - 6kcal
, 1 small head - 171kcal
, 1 small leaf - 4kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes:
1 cup of chopped or diced - 266kcal
, 1 tbsp - 17kcal
, 1 unit - 277kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 148kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 21.26g
Other sizes:
1 unit - 287kcal
, 1/2 chicken, bone and skin removed - 420kcal
, more...Nutrition Facts - Similar