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71 to 80 of 2000
Brown Rice (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g
Other sizes: 1 cup of cooked - 243kcal , 1 oz, dry, yields - 118kcal , 1 serving - 162kcal ,
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Taro Leaves (Fat Not Added in Cooking)
per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal ,
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.05g | Prot: 2.85g
Other sizes: 1 cup - 115kcal , 1 serving - 57kcal ,
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Millet (Fat Added in Cooking)
per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes: 1 serving - 176kcal , 100 g - 148kcal ,
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Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes: 1 cup - 163kcal , 1 serving - 82kcal ,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 147kcal | Fat: 2.75g | Carbs: 23.05g | Prot: 8.22g
Other sizes: 1 serving - 129kcal , 1 cup - 257kcal ,
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal , 1 oz, raw, yields - 7kcal , 1 serving - 55kcal ,
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Cooked Dry Lima Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes: 1 cup - 333kcal , 1 serving - 165kcal ,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Nutrition Facts
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