per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes: 1 serving - 114kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 637kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.50g | Carbs: 26.05g | Prot: 0.26g
Other sizes: 1 serving - 81kcal , 100 g - 45kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 422kcal | Fat: 20.08g | Carbs: 57.81g | Prot: 4.26g
Other sizes: 1 serving - 422kcal , 1 pie - 3380kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 199kcal | Fat: 11.47g | Carbs: 23.12g | Prot: 2.32g
Other sizes: 1 pie - 2296kcal , 1 serving - 287kcal , 1 piece - 287kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 89kcal | Fat: 0.13g | Carbs: 23.33g | Prot: 0.21g
Other sizes: 1 cup - 440kcal , 1 container - 534kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 47kcal | Fat: 0.00g | Carbs: 12.31g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Prot: 6.10g
Other sizes: 1 serving - 174kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 large - 527kcal , 1 small or frozen - 130kcal , 1 Toaster Strudel - 197kcal , more...    Nutrition Facts - Similar