ITALIAN BMT SALAD Calories and Nutritional Information

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House Salad

per 100 g - Calories: 64kcal | Fat: 3.30g | Carbs: 7.92g | Prot: 1.39g
Other sizes: 1 cup - 70kcal , 1 serving - 70kcal , more... Nutrition Facts - Similar

Nicoise Salad

per 100 g - Calories: 125kcal | Fat: 7.28g | Carbs: 3.54g | Prot: 11.42g
Other sizes: 1 cup - 250kcal , 1 serving - 150kcal , more... Nutrition Facts - Similar

Waldorf Salad

per 1 cup - Calories: 170kcal | Fat: 12.42g | Carbs: 14.75g | Prot: 3.28g
Other sizes: 1 serving - 170kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Fattoush Salad

per 100 g - Calories: 158kcal | Fat: 10.16g | Carbs: 15.05g | Prot: 2.35g
Other sizes: 1 bowl - 316kcal , 1 serving - 316kcal , more... Nutrition Facts - Similar

Cucumber Salad

per 1 cup - Calories: 30kcal | Fat: 0.17g | Carbs: 7.35g | Prot: 1.10g
Other sizes: 1 serving - 15kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Onion Salad

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 10.50g | Prot: 1.00g
Other sizes: 1 cup - 51kcal , 1 serving - 26kcal , more... Nutrition Facts - Similar

Chickpea Salad

per 1 cup - Calories: 329kcal | Fat: 14.81g | Carbs: 37.45g | Prot: 13.51g
Other sizes: 1 serving - 329kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Italian Dressing (made with Vinegar and Oil)

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g
Other sizes: 1 serving - 84kcal , 1 packet - 128kcal , 1 cup - 684kcal , more... Nutrition Facts - Similar

Pea Salad with Cheese

per 100 g - Calories: 267kcal | Fat: 22.19g | Carbs: 8.51g | Prot: 8.81g
Other sizes: 1 cup - 571kcal , 1 serving - 286kcal , more... Nutrition Facts - Similar

Pasta Salad with Prawns

per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Prot: 10.48g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

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