Kala Chana Calories and Nutritional Information

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per 1 serving (109g) - Calories: 220kcal | Fat: 8.00g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

Kale (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g , more... Nutrition Facts - Similar

per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Kale (Frozen)

per 1 package - Calories: 80kcal | Fat: 1.31g | Carbs: 13.92g | Prot: 7.55g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

6-Inch Chatpata Chana Sandwich (Subway)

per 1 sandwich (224g) - Calories: 320kcal | Fat: 5.00g | Carbs: 57.00g | Prot: 12.00g Nutrition Facts - Similar

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