per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Prot: 0.02g
Other sizes: 1 cup - 38kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 353kcal | Fat: 1.07g | Carbs: 74.46g | Prot: 12.93g
Other sizes: 1 cup - 512kcal , 1 tbsp - 26kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , 1 lb - 159kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
Other sizes: 1 piece - 151kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g
Other sizes: 1 can - 182kcal , 1 serving - 75kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 4.62g | Carbs: 6.04g | Prot: 3.01g
Other sizes: 1 cup - 191kcal , 1 can - 464kcal , 100 ml - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 22kcal | Fat: 1.10g | Carbs: 1.44g | Prot: 1.34g
Other sizes: 1 packet - 16kcal , 100 g - 9kcal , 100 ml - 9kcal , more...    Nutrition Facts - Similar