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Crystallised Sweet Potato (Cooked)

Nutrition Facts
Serving Size
1 piece (6.5 cm x 5 cm dia)
per serve
Energy
633 kj
151 kcal
Fat
3.41g
Saturated Fat
1.418g
Monounsaturated Fat
0.658g
Polyunsaturated Fat
0.154g
Carbohydrates
29.25g
Fibre
2.5g
Protein
0.91g
Sodium
74mg
Cholesterol
8mg
Potassium
198mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (20%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
3.41g
Carbs
29.25g
Prot
0.91g
There are 151 calories in 1 piece of Crystallised Sweet Potato (Cooked).
Calorie Breakdown: 20% fat, 77% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 144
1 piece (6.5 cm x 5 cm dia) 151
1 lb 653

Related types of Sweet Potato:

Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

You searched for Crystallised Sweet Potato (Cooked). Did you mean:
Sweet Potato Leaves
Crystallised Fruit
Sweet Potato Fries
  View More
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