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Sweet Potato (Frozen)

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
707 kj
169 kcal
Fat
0.32g
Saturated Fat
0.069g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.141g
Carbohydrates
39.11g
Fibre
3g
Protein
3.01g
Sodium
11mg
Cholesterol
0mg
Potassium
642mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
0.32g
Carbs
39.11g
Prot
3.01g
There are 169 calories in 1 cup of cubed Sweet Potato (Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup cubed 169
1 lb 435

Related types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Sweet Potato Brownie
Sweet Potato Leaves
Crystallised Sweet Potato (Cooked)
Sweet Roll
Boiled Potato
  View More
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