per 100 g - Calories: 61kcal | Fat: 0.1g | Carbs: 16.19g | Prot: 0.45g
Other sizes: 1 serving - 77kcal , 1 cup - 154kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Prot: 0.71g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g
Other sizes: 1 cup of halved or sliced - 109kcal , 1 half, with liquid - 43kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 136kcal | Fat: 1.37g | Carbs: 32.14g | Prot: 1.53g
Other sizes: 1 serving - 68kcal , 100 g - 54kcal , 100 ml - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.07g | Carbs: 12.94g | Prot: 0.34g
Other sizes: 1 cup of halves - 124kcal , 1 half, with liquid - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 30.26g | Prot: 0.25g
Other sizes: 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 118kcal | Fat: 0.25g | Carbs: 29.00g | Prot: 0.50g
Other sizes: 100 g - 47kcal , 100 ml - 50kcal , more...    Nutrition Facts - Similar

per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes: 1 cup of crushed - 117kcal , 1 cup of sliced - 97kcal , 1 spear - 16kcal , more...    Nutrition Facts - Similar