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Mandarin Orange (Canned or Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
643 kj
154 kcal
Fat
0.25g
Saturated Fat
0.03g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.05g
Carbohydrates
40.8g
Sugar
39.03g
Fibre
1.8g
Protein
1.13g
Sodium
15mg
Cholesterol
0mg
Potassium
197mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
0.25g
Carbs
40.8g
Prot
1.13g
There are 154 calories in 1 cup of Mandarin Orange (Canned or Frozen).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
100 g 61
1 serving (126 g) 77
1 cup 154

Related types of Mandarin Oranges:

Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
Tangerines (Mandarin Oranges)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Clementines
Drained Mandarin Orange (Canned or Frozen)
  View More Mandarin Oranges Nutritional Info

Related types of Oranges:

Oranges
Valencia Oranges
Navels Oranges
Oranges (with Peel)
  View More Oranges Nutritional Info
Other related foods
Fruit

See also:

Mandarin Orange in Juice Pack (Canned or Frozen)
Mandarin Orange in Light Syrup (Canned or Frozen)
Orange Drink
Orange Chicken
Frozen Orange Juice
  View More
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