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Reliance Fresh

Banana Flower

Nutrition Facts
Serving Size
1 blossom (103 g)
per serve
Energy
230 kj
55 kcal
Fat
0.30g
Saturated Fat
0.100g
Polyunsaturated Fat
0.100g
Carbohydrates
12.00g
Protein
3.00g
Cholesterol
0mg
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Last updated: 27 Aug 19 07:39 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
55
Fat
0.3g
Carbs
12g
Prot
3g
There are 55 calories in 1 blossom (103 g) of Reliance Fresh Banana Flower.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

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