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Nut Basket

Black Chuara

Nutrition Facts
Serving Size
100 g
per serve
Energy
1180 kj
282 kcal
Fat
0.40g
Saturated Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
75.00g
Sugar
63.00g
Fibre
8.0g
Protein
2.50g
Potassium
5mg
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Last updated: 17 Feb 22 09:08 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
282
Fat
0.4g
Carbs
75g
Prot
2.5g
There are 282 calories in 100 g of Nut Basket Black Chuara.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

More products from Nut Basket:

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Walnuts
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