per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Prot: 10.76g
Other sizes: 1 155 g package, dry, yields - 1036kcal , 1 serving - 154kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 2.65g | Carbs: 14.55g | Prot: 2.30g
Other sizes: 1 cup - 218kcal , 1 serving - 218kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 244kcal | Fat: 7.43g | Carbs: 38.58g | Prot: 5.65g
Other sizes: 1 miniature - 41kcal , 1 small - 143kcal , 1 medium - 244kcal , more...    Nutrition Facts - Similar

per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g
Other sizes: 1 lb - 263kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 7.72g | Carbs: 27.87g | Prot: 3.40g
Other sizes: 1 serving - 90kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Prot: 1.83g
Other sizes: 1 serving - 35kcal , 1 cup of fresh - 69kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar