Quick Grits Calories and Nutritional Information

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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Quick Maas (Big Muscles)

per 100g - Calories: 400kcal | Fat: 6.00g | Carbs: 87.50g | Prot: 6.00g Nutrition Facts - Similar

Quick Cooking Oats (Yoga Bar)

per 100g - Calories: 389kcal | Fat: 7.00g | Carbs: 66.00g | Prot: 17.00g Nutrition Facts - Similar

Punjabi Chole (Gits)

per 1 serving (150g) - Calories: 220kcal | Fat: 8.00g | Carbs: 27.00g | Prot: 6.00g Nutrition Facts - Similar

Punjabi Kadhi (Gits)

per 1 serving (150g) - Calories: 140kcal | Fat: 5.00g | Carbs: 17.00g | Prot: 7.00g Nutrition Facts - Similar

Veg Biryani (Gits)

per 1 serving (133g) - Calories: 210kcal | Fat: 8.00g | Carbs: 30.00g | Prot: 4.00g Nutrition Facts - Similar

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