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Sliced Chicken Breast (Mesquite Flavor, Fat Free)
per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Prot: 7.06g ,
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Chicken Breast (Oven Roasted, Fat Free, Sliced)
per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g ,
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Deli Sliced Ham
per 100 g - Calories: 162kcal | Fat: 8.39g | Carbs: 2.28g | Prot: 18.26g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 1 slice - 34kcal , 1 cup of pieces - 238kcal ,
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Beef Bologna (Sliced)
per 1 medium slice - Calories: 88kcal | Fat: 7.89g | Carbs: 1.11g | Prot: 2.88g
Other sizes: 1 thin slice - 44kcal , 1 thick slice - 135kcal , 1 cup of pieces - 433kcal ,
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Low Salt Deli Sliced Ham
per 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Prot: 6.16g
Other sizes: 1 cup of pieces - 243kcal , 1 slice (10.5 cm sq) (22 g) - 35kcal , 1 thin slice - 23kcal ,
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes: 1 serving - 31kcal , 100 g - 110kcal ,
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Thinly Sliced Beef Sandwich Steak
per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz, raw - 66kcal , 1 serving - 265kcal ,
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Apples
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 cup of quartered or chopped - 65kcal , 1 cup slices - 57kcal , 1 large - 110kcal ,
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Rose-Apples
per 100 g - Calories: 25kcal | Fat: 0.3g | Carbs: 5.7g | Prot: 0.6g ,
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Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal ,
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Sliced Apples (Sweetened, Sliced, Drained, Heated)
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