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Cashew Milk
(So Good)
per 100ml - Calories: 18kcal | Fat: 1.40g | Carbs: 0.90g | Prot: 0.40g
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Almond Milk
(So Good)
per 100ml - Calories: 16kcal | Fat: 1.40g | Carbs: 0.30g | Prot: 0.60g
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Soy Milk
(So Good)
per 100ml - Calories: 39kcal | Fat: 1.80g | Carbs: 1.30g | Prot: 4.20g
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Almond Milk Vanilla
(So Good)
per 100ml - Calories: 43kcal | Fat: 1.60g | Carbs: 6.70g | Prot: 0.60g
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Protein Soya Milk
(So Good)
per 100g - Calories: 40kcal | Fat: 1.70g | Carbs: 1.20g | Prot: 5.00g
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Roasted Cashew Nuts
per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g ,
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Milk (Whole Milk, Dry)
per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g ,
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Plain Cashew Butter Nuts (without Salt Added)
per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g ,
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Oil Roasted Cashew Nuts (without Salt Added)
per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 cup of whole - 748kcal , 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal ,
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Plain Cashew Butter Nuts (with Salt Added)
per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g ,
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