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Oil Roasted Cashew Nuts (without Salt Added)

Nutrition Facts
Serving Size
100 g
per serve
Energy
2427 kj
580 kcal
Fat
47.77g
Saturated Fat
8.478g
Monounsaturated Fat
25.923g
Polyunsaturated Fat
8.546g
Carbohydrates
29.87g
Sugar
5.01g
Fibre
3.3g
Protein
16.84g
Sodium
13mg
Cholesterol
0mg
Potassium
632mg
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(580 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
580
Fat
47.77g
Carbs
29.87g
Prot
16.84g
There are 580 calories in 100 grams of Oil Roasted Cashew Nuts (without Salt Added).
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 164
100 g 580
1 cup halves and pieces 748
1 cup whole 748

Related types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Almonds
Mixed Nuts
Walnuts
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Pistachio Nuts (without Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Oil Roasted Peanuts (without Salt)
  View More
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