Food database and calorie counter  

Roasted Unsalted Cashew Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2427 kj
580 kcal
Fat
47.77g
Saturated Fat
8.478g
Monounsaturated Fat
25.923g
Polyunsaturated Fat
8.546g
Carbohydrates
29.87g
Sugar
5.01g
Fibre
3.3g
Protein
16.84g
Sodium
13mg
Cholesterol
0mg
Potassium
632mg
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(580 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
580
Fat
47.77g
Carbs
29.87g
Prot
16.84g
There are 580 calories in 100 grams of Roasted Unsalted Cashew Nuts.
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 162
1 oz (18 kernels) 164
100 g 580
1 cup 754

Related types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Mixed Nuts
Almonds
Walnuts
Peanuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Roasted Cashew Nuts
Oil Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.