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Waterchestnuts
per 100 g - Calories: 97kcal | Fat: 0.1g | Carbs: 23.94g | Prot: 1.4g
Other sizes: 1/2 cup slices - 60kcal , 4 waterchestnuts - 35kcal ,
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Water Chestnut
per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes: 1 cup - 79kcal , 1 serving - 10kcal , 1 medium - 5kcal ,
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Waterchestnuts (Solids and Liquids, Canned)
per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes: 1/2 cup slices - 35kcal , 4 waterchestnuts - 14kcal , 1 lb - 227kcal ,
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