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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes: 1 cup, dry, yields - 822kcal , 1 oz, dry, yields - 150kcal , 1 serving - 157kcal ,
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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.80g | Carbs: 68.90g | Prot: 13.10g
Other sizes: 1 cup - 636kcal , 1 oz - 106kcal , 1 lb - 1696kcal ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Quinoa
(Organic India)
per 100g - Calories: 378kcal | Fat: 5.93g | Carbs: 67.91g | Prot: 13.17g
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Quinoa
(India Gate)
per 100g - Calories: 371kcal | Fat: 5.40g | Carbs: 64.00g | Prot: 16.30g
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Quinoa Regular
(True Elements)
per 100g - Calories: 387kcal | Fat: 7.40g | Carbs: 64.50g | Prot: 15.30g
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Tikka Masala Quinoa Puffs
(Too Yumm)
per 100g - Calories: 470kcal | Fat: 18.00g | Carbs: 72.00g | Prot: 4.70g
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Quinoa
(Jewel Farmer)
per 100g - Calories: 377kcal | Fat: 7.30g | Carbs: 59.20g | Prot: 16.70g
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