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Spencer's

Whole Wheat Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
958 kj
229 kcal
Fat
2.30g
Saturated Fat
0.600g
Trans Fat
0.000g
Monounsaturated Fat
0.300g
Polyunsaturated Fat
0.080g
Carbohydrates
43.00g
Sugar
2.50g
Protein
9.00g
Cholesterol
0mg
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Last updated: 22 Dec 19 10:33 PM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
229
Fat
2.3g
Carbs
43g
Prot
9g
There are 229 calories in 100 g of Spencer's Whole Wheat Bread.
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

More products from Spencer's:

Milk Bread
Toor Dal
Chapati
  View all Spencer's Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
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