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BP:84/56 P: 72
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79 kg
Lost so far: 10.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 41.65g | Prot: 107.45g | Carbs: 169.53g.
Breakfast: Oats, Curd. Dinner: Oats, Lamb Liver, Testicles Kapoore. Snacks/Other: Boiled Dal Chana Special Ramzan, Herbal Tea Coffee, Dry Ginger, Cinnamon, Chicken Spring Roll, Gulab Jamun, Pineapple, Mango, Red Sour Cherries, Pineapple Juice, Watermelon, Date, Pizza with Meat and Vegetables. more...
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Losing 0.2 kg a Week
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Hussain Ali khan's Weight History
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