Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1487 kj
355 kcal
Fat
8.48g
Saturated Fat
1.276g
Monounsaturated Fat
3.432g
Polyunsaturated Fat
3.219g
Carbohydrates
64.51g
Sugar
26.12g
Fibre
2.4g
Protein
5.8g
Sodium
508mg
Cholesterol
0mg
Potassium
113mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
8.48g
Carbs
64.51g
Prot
5.8g
There are 355 calories in 1 cup of crushed Graham Crackers (Plain or Honey, Includes Cinnamon).
Calorie Breakdown: 21% fat, 72% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker (6.5 cm square) 30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
1 cup crushed 355
100 g 423

Related types of Crackers:

Oyster Crackers
Saltine Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Biscuits:

Peanut Butter Biscuits
Plain Cookie
Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Chocolate Chip Biscuits (Soft Type)
Shortbread
  View More Biscuits Nutritional Info
Other related foods
Snacks

See also:

Graham Crackers (Chocolate Coated)
Graham Crackers
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Lowfat Graham Crackers
Cinnamon Lemon Honey Water
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Britannia Nutri Choice Sugar Free Cracker
Parle Nutricrunch Lite Crackers
Britannia Nutri Choice Cream Cracker
Britannia Potazos


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.