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1 large rectangular piece or 2 squares or 4 small rectangular pieces serving

Graham Crackers (Plain or Honey, Includes Cinnamon)

Nutrition Facts
Serving Size
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
per serve
Energy
248 kj
59 kcal
Fat
1.41g
Saturated Fat
0.213g
Monounsaturated Fat
0.572g
Polyunsaturated Fat
0.536g
Carbohydrates
10.75g
Sugar
4.35g
Fibre
0.4g
Protein
0.97g
Sodium
85mg
Cholesterol
0mg
Potassium
19mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
1.41g
Carbs
10.75g
Prot
0.97g
There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers (Plain or Honey, Includes Cinnamon).
Calorie Breakdown: 21% fat, 72% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker (6.5 cm square) 30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
1 cup crushed 355
100 g 423

Related types of Crackers:

Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Biscuits:

Chocolate Chip Biscuits (Soft Type)
Peanut Butter Biscuits
Plain Cookie
Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Shortbread
  View More Biscuits Nutritional Info
Other related foods
Snacks

See also:

Graham Crackers (Chocolate Coated)
Graham Crackers
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Lowfat Graham Crackers
Cinnamon Lemon Honey Water
  View More
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