Food database and calorie counter  

1 serving (90 g)

Idli

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
507 kj
121 kcal
Fat
0.56g
Saturated Fat
0.11g
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.128g
Carbohydrates
23.68g
Sugar
0.66g
Fibre
4.5g
Protein
5.72g
Sodium
622mg
Cholesterol
0mg
Potassium
189mg
Last updated: 12 May 20 01:27 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
0.56g
Carbs
23.68g
Prot
5.72g
There are 121 calories in 1 serving of Idli.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 40
1 serving (90 g) 121
100 g 135

Related types of Snacks:

Crackers
Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

Related types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info

See also:

You searched for Idli. Did you mean:
Hommade Rice Idli
Rava Idli
Fried Idli
MTR Rice Idli
McCain Idli
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MTR Rice Idli
MTR Rava Dosa
Sundrop Popz
Kellogg's Strawberry Corn Flakes
MTR Oats Idli
MTR Dal Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.