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100 g

Idli

Nutrition Facts
Serving Size
100 g
per serve
Energy
563 kj
135 kcal
Fat
0.62g
Saturated Fat
0.122g
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.142g
Carbohydrates
26.31g
Sugar
0.74g
Fibre
5g
Protein
6.36g
Sodium
691mg
Cholesterol
0mg
Potassium
210mg
Last updated: 12 May 20 01:27 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
0.62g
Carbs
26.31g
Prot
6.36g
There are 135 calories in 100 grams of Idli.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 40
1 serving (90 g) 121
100 g 135

Related types of Snacks:

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Related types of Breakfast Items:

Scrambled Egg
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See also:

You searched for Idli. Did you mean:
Hommade Rice Idli
Rava Idli
Fried Idli
MTR Rice Idli
McCain Idli
  View More
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