jesusceku - Member

jesusceku

Joined April 2017

Posts

345

Following

204

Followers

462

Weight History

Start Weight

83 kg

Lost so far: 21 kg

Current Weight

62 kg
Performance: Gaining 0.5 kg a Week

Goal weight

55 kg

Still to go: 7 kg

1.71

jesusceku's Weight History

	sSuaTa
	Last weigh in: Gaining 0.1 kg a Week

	Highbadger
	Last weigh in: Gaining 0.1 kg a Week

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	Whole Milk Plain Yoghurt
	Mixed Salad Greens
	Watermelon
	Walking (brisk) - 6.5/kph
	Running (jogging) - 8/kph
	Calisthenics (light, e.g. home exercise)