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maria.kur
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Weight History
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21 July 2021
Breakfast should be the heaviest meal of the day to fuel you up and keep you going, also you almost most certainly will burn those breakfast calories off throughout the day:
2 pan fried tomatoes with herbs and a cheese omelette wrapped in 2 thin rotis
(1 comment)
20 July 2021
a proper breakfast to keep you full of energy till the next meal: 2 scrambled eggs, 1 tomato, some fresh paneer and a handful of spinach along with some rotis 😋
(4 comments)
19 July 2021
filling lunch
(4 comments)
19 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
2.2 kg
6 kg
Reasonably Well
Add Comment
steady weight
18 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
2.2 kg
6 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
maria.kur's Weight History
View Complete History