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52
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53 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1472 kcal
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Fat: 50.54g | Prot: 60.11g | Carbs: 201.79g.
Breakfast: Cooked Peas and Onions (Fat Added in Cooking). Lunch: Saag, White Rice, Moong Dal. Dinner: Roti, Paneer Curry. Snacks/Other: Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels). more...
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steady weight
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Shriyanka's Weight History
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