pardeep89's Journal, 01 Dec 20


View Diet Calendar, 01 December 2020:
2806 kcal Fat: 128.06g | Prot: 156.84g | Carbs: 273.86g.   Breakfast: Dried Watermelon Seeds , Raisins, Flaxseed Seeds, Cashew Nuts, Walnuts, Dried Chia Seeds, Apples, Mother Dairy Cow Milk, Soul Flavours Quinoa, Sesame Seeds, NAKPRO NUTRITION Whey Gold. Lunch: Carrots, Broccoli , Red Tomatoes, Chickpeas, Onions, Green Garden Green Peas, Gadwal Paneer Paneer, Roti, Soul Flavours Kachi Ghani. Dinner: Borges Extra Virgin Olive Oil, Nutrela Soya Chunks, Onions, Gadwal Paneer Paneer, Chickpeas, NAKPRO NUTRITION Whey Gold. Snacks/Other: Date, Mother Dairy Cow Milk, Amul Butter , Jaggery, Dried Coconut , Bananas . more...

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Comments 
How many calories does this have? and What’s the recipe? 
01 Dec 20 by member: tanyafc46
Total of 530 Calories this Recipe is the same as like make sabzi. on low gas 
01 Dec 20 by member: pardeep89

     
 

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