Weigh In record (no journal entry) for 05 April 2021
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 74.17g | Prot: 123.17g | Carbs: 273.29g.
Breakfast: Honey, True Elements Rolled Oats, Almonds, Cashew Nuts, Cornitos Pumpkin Seeds, Walnuts, Raw Milk, Dried Watermelon Seeds, Raisins. Lunch: Bananas , Soul Flavours Kachi Ghani, Roti. Dinner: Nutrela Soya Chunks, Gadwal Paneer Paneer, Muscle Nector Whey Protein with Digestive Enzymes, Roti. Snacks/Other: Cadbury 5 Star. more...
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Losing 0.0 kg a Week
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pardeep89's Weight History
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