Naushad@shekh's Journal, 12 Aug 21


View Diet Calendar, 12 August 2021:
2381 kcal Fat: 99.66g | Prot: 91.38g | Carbs: 298.90g.   Breakfast: Poha. Lunch: Kala Chana, Fruit Cocktail or Mix. Dinner: Chocolate Ice Cream. Snacks/Other: Egg White Omelet, Myfitness Peanut Butter Chocolate , Wheat Chapati. more...

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