Breakfast Protien muesli whey protien n eggs
|
2487 kcal
|
Fat: 99.19g | Prot: 158.58g | Carbs: 221.59g.
Breakfast: Egg White , Boiled Egg, Muesli Home Made, Apples , Muscle Blaze Biozyme Performance Whey, Milk, Plain Dosa, Vada, Onion Bhaji. Lunch: Boiled Chicken, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Beef Curry, Jowar Roti. Snacks/Other: Almonds , Walnuts, Pintola Peanut Butter, Maash Ke Laddu. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasir1003's Weight History
|