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Day 1 of 75
The weight loss journey begins again.
Will definitely hit 60kg by end of this 75 days.
And then will decide whether or not to loose another 3.
Clicked a progress photo too.
All the best to me!
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65.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 28.43g | Prot: 73.59g | Carbs: 278.39g.
Breakfast: Ruchi's Soyabean Chunks, Curry Powder , Boiled Potato (Fat Added in Cooking), Plain Dosa. Lunch: Mango, Mustard Vegetable Oil, Onions, Cooked Rice, Red Tomatoes, Potato, Chilli, Ginger, Turmeric (Ground), Chilli Powder, Cooked Fish, Cooked Peas and Onions (Fat Added in Cooking), Spinach . Snacks/Other: Yellow Sweet Corn , Medu Vada, Cavin's Chocolate Milkshake . more...
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2150 kcal
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Exercise:
Studying - 5 hours, Fitness Training (Workout) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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