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3day to P.C.
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72.4 kg
Lost so far: 7.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.10g | Prot: 16.04g | Carbs: 68.07g.
Breakfast: Tea with Semi-Skimmed Milk, Sabudana Khichdi. Lunch: Tea with Milk and Sugar, Sabudana Khichdi. Dinner: Vegetable Curry, Homestyle Masala Oats, Dal Yellow. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 2.1 kg a Week
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Honey2016's Weight History
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