kritikajain25's Journal, 01 Nov 20

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Weigh In record (no journal entry) for 01 November 2020

73.7 kg Lost so far: 38.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

1114 kcal

Fat: 32.34g | Prot: 38.01g | Carbs: 171.32g. Breakfast: Milk, Ashoka Mixed Vegetable Parantha, Sugar. Lunch: Wheat Chapati, Kadhi, White Rice. Dinner: Wheat Chapati, White Rice, Shahi Paneer. Snacks/Other: Whole Milk Plain Yoghurt, Haldiram's Petha. more...

1672 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

steady weight

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kritikajain25's Journal, 01 Nov 20

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kritikajain25's Weight History