kalyan33's Journal, 07 Mar 21

bulking
60 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
2655 kcal Fat: 111.87g | Prot: 141.91g | Carbs: 365.18g.   Breakfast: Sugar, Milk, Cadbury Bournvita Biscuits. Lunch: Cooked Rice, Amul Curd, Dal, Chickpeas, Til Laddu, Peanuts . Dinner: Bananas , Dal, Amul Curd, Cooked Rice. Snacks/Other: Britannia 50 50, Sugar, Milk, Nutrela Soya Chunks, Plain Dosa, IN2 Whey Protein, Grapes, Cashew Nuts, Almonds , Milk, Sugar, Milk. more...
1527 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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kalyan33's Weight History


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