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Yields:
6 serving(s)
Preparation Time:
5 mins
Cooking Time:
30 mins
Meal type:
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Grace29

Roasted Vegetables

Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. In a bowl, lightly coat the mushrooms, squash, peppers, asparagus and onion in the olive oil and seasoning.
  3. Place the veggies on a non-stick tray and roast for around 25 minutes stirring regularly.
  4. Roast until veggies are tender and lightly browned.
732 members have added this recipe to their cookbook.
 

Reviews 
husband and I loved it instead of salt and pepper I used mrs. dash garlic and herb. Was wonderful
user vote
04 Aug 11 by member: pamwalsh67
i tried this recipie last night...it was sooooo good. thanks
user vote
16 Jan 09 by member: STEPHMAHAN
i used about 1/2 cup veg broth and no oil or seasoning i didn't have the yellow onion so i added a beet instead very good!
user vote
16 Oct 07 by member: zabava
I thought for Atkin's introduction it is best to stay away from veggies?
user vote
05 Jul 07 by member: modernromantiks
I tried this and it was fantastic!! I added a tad of cream corn and black beans, and put it in a glass baking dish, so it turned out more likea casserole. the whole family LOVED IT!
user vote
15 Jun 07 by member: mommy
These tasted great!! I was in need of something other than a salad. I added cherry tomatoes, which tasted great!
user vote
14 Jun 07 by member: amandilane
I add a tablespoon of balsalmic vinegar to the olive oil and throw veggies on the grill. My usual combo is thick cut zuccini, mushrooms, green beans, and whole peppers.
user vote
06 May 07 by member: SWoolway
You can also add some cauliflower or broccoli, keeps getting better!
user vote
23 Apr 07 by member: yllen
5 stars!
user vote
12 Apr 07 by member: Joyce2
Delete salt & pepper and change the heavy olive oil to a spray of EVOO.
user vote
27 Mar 07 by member: csoar
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Nutritional Summary:

There are 113 calories in 1 serving of Roasted Vegetables.
Calorie Breakdown: 70% fat, 25% carbs, 5% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
471 kj
113 kcal
Fat
9.26g
Saturated Fat
1.293g
Monounsaturated Fat
6.578g
Polyunsaturated Fat
1.046g
Carbohydrates
7.47g
Sugar
2.41g
Fibre
1.8g
Protein
1.48g
Sodium
779mg
Cholesterol
0mg
Potassium
249mg
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (70%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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