Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: msds03  Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C). Line muffin pan with liners.
- Combine dry ingredients in large bowl.
- Combine wet ingredients in small bowl.
- Fold wet ingredients into dry ingredients, taking caution to not over mix.
- Scoop by spoonful's into lined muffin tins, distributing evenly.
- Bake for 20-25 minutes until toothpick comes out clean. Let cool and enjoy.
158 members have added this recipe to their cookbook.
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 Reviews
I can't wait to make them. The texture doesn't bother me as the other review says.
25 Aug 17 by member: Grandma Mar
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I did not like the texture or taste at all, and I am a HUGE pumpkin lover. We had to top them off with peanut butter in order to eat them.
30 Mar 15 by member: Elizabeth1112
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Nutritional Summary:
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There are 79 calories in 1 serving of Pumpkin Muffins.
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Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
330 kj
79 kcal
Fat
0.68g
Saturated Fat
0.156g
Trans Fat
0g
Monounsaturated Fat
0.255g
Polyunsaturated Fat
0.254g
Carbohydrates
16.23g
Sugar
8.42g
Fibre
1.7g
Protein
2.63g
Sodium
96mg
Cholesterol
0mg
Potassium
13mg
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
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