| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
782 kj
187 kcal
Fat
6.12g
Saturated Fat
1.857g
Monounsaturated Fat
2.199g
Polyunsaturated Fat
1.076g
Carbohydrates
3.28g
Sugar
2.32g
Fibre
0.9g
Protein
28.26g
Sodium
349mg
Cholesterol
237mg
Potassium
295mg
Last updated: 16 Dec 12 06:32 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (30%)
Protein (62%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
187
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Fat
6.13g
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Carbs
3.28g
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Prot
28.26g
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| There are 187 calories in 1 serving of Tuna Salad. |
| Calorie Breakdown: 30% fat, 7% carbs, 62% prot. |
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