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Fat in Edamame

Nutritional information for a variety of types and serving sizes of Edamame is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Edamame

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Cooked Soybeans (Fat Not Added in Cooking)

100 g - 1.97 5.03 1.29 8.92

Soybeans (Mature Seeds)

100 g - 4.40 11.26 2.88 19.94

Soybeans (Mature Seeds, Stir-Fried, Cooked)

100 g - 1.61 4.01 0.99 7.10

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