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Sodium in Kale

Nutritional information for a variety of types and serving sizes of Kale is shown below.

View Other Nutritional Values Using the Filter Below:

Calories|Total Carbs|Total Fats|Protein|Sodium|Cholesterol

Popular types of Kale	Sodium(mg)
Kale
100 g	43
Cooked Kale (from Canned)
1 cup, canned	422
100 g	251
Cooked Kale (from Fresh)
100 g	251

Foods related to **Kale**:
Cabbage	Carrots	Celery	Collards
Spinach	Vegetables

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