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Carbs in Oats

Nutritional information for a variety of types and serving sizes of Oats is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oats

Net C(g) Sugar(g) Fibre(g)
Total Carbs(g)


100 g 55.67 - 10.6 66.27

Oats Cereal (Instant, Dry, Fortified)

100 g 53.10 - 10.9 64.00

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

1 packet 32.41 15.50 3.0 35.41
100 g 70.37 33.70 6.6 76.97

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