| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1565 kj
374 kcal
Fat
6.51g
Saturated Fat
1.662g
Monounsaturated Fat
1.433g
Polyunsaturated Fat
2.891g
Carbohydrates
66.17g
Fibre
9.3g
Protein
14.45g
Sodium
21mg
Cholesterol
0mg
Potassium
366mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
374
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Fat
6.51g
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Carbs
66.17g
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Prot
14.45g
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| There are 374 calories in 100 grams of Amaranth. |
| Calorie Breakdown: 15% fat, 69% carbs, 15% prot. |
Common serving sizes:
Related types of Cereal:
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