Food database and calorie counter  

1 piece

Athirasam

Nutrition Facts
Serving Size
1 piece
per serve
Energy
648 kj
155 kcal
Fat
6g
Saturated Fat
0.544g
Monounsaturated Fat
3.261g
Polyunsaturated Fat
1.9g
Carbohydrates
23.97g
Sugar
8.48g
Fibre
0.7g
Protein
1.45g
Sodium
10mg
Cholesterol
0mg
Potassium
23mg
Last updated: 05 Jan 23 05:13 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (35%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
6g
Carbs
23.97g
Prot
1.45g
There are 155 calories in 1 piece of Athirasam.
Calorie Breakdown: 35% fat, 62% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 155
100 g 238
1 serving (130 g) 310

Related types of Donuts:

Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Jam Doughnut
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
  View More Donuts Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Danish Pastry
Breakfast Pastry
Puff Pastry
  View More Pastries Nutritional Info
Other related foods
Snacks

See also:

You searched for Athirasam. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.