| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1311 kj
313 kcal
Fat
10.33g
Saturated Fat
2.312g
Trans Fat
0.019g
Monounsaturated Fat
4.78g
Polyunsaturated Fat
1.953g
Carbohydrates
18.07g
Sugar
4.32g
Fibre
4.9g
Protein
38.43g
Sodium
678mg
Cholesterol
94mg
Potassium
1086mg
Last updated: 12 May 20 05:59 PM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (29%)
Protein (48%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
313
|
|
Fat
10.33g
|
|
Carbs
18.07g
|
|
Prot
38.43g
|
| There are 313 calories in 1 cup Ayam Masak Merah. |
| Calorie Breakdown: 29% fat, 23% carbs, 48% prot. |
Common serving sizes:
Related types of Chicken:
See also:
You searched for Ayam Masak Merah. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
